1: "Start your day with a delicious dish! Spinach and Prosciutto Frittata Muffins are easy to make in under 30 minutes."

2: "Gather ingredients including eggs, spinach, prosciutto, and cheese. Preheat oven to 350°F."

3: "Whisk eggs with salt and pepper. Add chopped spinach and prosciutto to mixture."

4: "Pour mixture into muffin tin. Top with shredded cheese. Bake for 20-25 minutes."

5: "Enjoy hot or cold for a convenient breakfast or snack. High in protein, low in carbs."

6: "Customize with your favorite vegetables or meats. Perfect for meal prepping!"

7: "Great for busy mornings or on-the-go. Kid-friendly and freezer-friendly."

8: "Try these frittata muffins with a side of avocado or fresh fruit. Simple and satisfying."

9: "Start your day right with Spinach and Prosciutto Frittata Muffins. Quick, easy, and delicious!"