1: Title: 7 Best 5 Min Healthy Mediterranean Diet Breakfast Appetizers For Gatherings Description: Start your day with these quick and nutritious Mediterranean breakfast bites, perfect for sharing at gatherings.

2: 1. Avocado Toast: Top whole grain bread with mashed avocado, cherry tomatoes, and a sprinkle of feta cheese.

3: 2. Greek Yogurt Parfait: Layer Greek yogurt with honey, granola, and fresh berries for a refreshing start.

4: 3. Hummus and Veggie Platter: Serve a variety of colorful veggies with hummus for a tasty and filling bite.

5: 4. Spinach Feta Egg Muffins: Whip up these protein-packed muffins for a portable breakfast option.

6: 5. Fruit Salad Skewers: Thread a mix of fresh fruits on skewers for a fun and easy-to-eat breakfast option.

7: 6. Quinoa Breakfast Bowl: Cooked quinoa topped with nuts, seeds, and a drizzle of honey for a hearty start.

8: 7. Mediterranean Omelette Cups: Fill muffin tins with eggs, spinach, olives, and feta cheese for a savory treat.

9: Conclusion: These 5-minute Mediterranean diet breakfast appetizers are sure to impress your guests and kickstart your day with a healthy boost.