1: Start your day with these quick and delicious Mediterranean diet breakfasts for busy women.

2: Whip up a Greek yogurt parfait with fresh fruit and nuts for a balanced morning meal.

3: Try avocado toast with cherry tomatoes and feta cheese for a satisfying and nutrient-packed breakfast.

4: Make a quick smoothie bowl with spinach, banana, and peanut butter for a nutritious start to your day.

5: Enjoy a Mediterranean-inspired egg muffin with olives, tomatoes, and feta cheese for a protein-packed breakfast.

6: Prep overnight oats with almond milk, chia seeds, and berries for a convenient and healthy breakfast option.

7: Indulge in a flaky pastry filled with spinach and feta cheese for a savory and satisfying breakfast treat.

8: Bake a batch of whole grain banana muffins for a portable and sweet breakfast option on busy mornings.

9: Incorporate these 15-minute Mediterranean diet breakfast ideas into your routine for a delicious and nutritious start to the day.