1: Start your day with chia seed pudding for a fiber-rich keto breakfast option.

2: Kickstart your morning with a spinach and feta omelette for a magnesium-packed meal.

3: Try a flaxseed and almond flour pancake for a delicious breakfast loaded with iron.

4: Boost your iron intake with a spinach and mushroom frittata on your keto diet.

5: Enjoy a creamy avocado smoothie bowl for a fiber and magnesium-rich breakfast choice.

6: Whip up some coconut flour waffles for a keto breakfast packed with iron.

7: Indulge in a blueberry walnut smoothie for a fiber-filled and magnesium-rich morning meal.

8: Bake up some zucchini bread muffins for a delicious iron-packed breakfast on the go.

9: Savor a kale and bacon quiche for a fiber and magnesium-loaded keto breakfast option.

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