1: Turmeric Ginger Tea: Soothes inflammation and aids digestion, perfect for sick days.
2: Green Tea: Full of antioxidants and anti-inflammatory properties, great for boosting immunity.
3: Bone Broth: Rich in nutrients that support gut health and reduce inflammation.
4: Matcha Latte: Packed with antioxidants to fight off infections and reduce inflammation.
5: Golden Milk: Contains turmeric and ginger, powerful anti-inflammatory and immune-boosting ingredients.
6: Chamomile Tea: Calms inflammation and promotes relaxation, ideal for sick days.
7: Pineapple Turmeric Smoothie: The bromelain in pineapple reduces inflammation and aids digestion.
8: Beetroot Juice: High in antioxidants and anti-inflammatory compounds that support immune function.
9: Coconut Water: Hydrates and replenishes electrolytes, easing inflammation and promoting recovery.
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