1: Turmeric Ginger Tea: Soothes inflammation and aids digestion, perfect for sick days.

2: Green Tea: Full of antioxidants and anti-inflammatory properties, great for boosting immunity.

3: Bone Broth: Rich in nutrients that support gut health and reduce inflammation.

4: Matcha Latte: Packed with antioxidants to fight off infections and reduce inflammation.

5: Golden Milk: Contains turmeric and ginger, powerful anti-inflammatory and immune-boosting ingredients.

6: Chamomile Tea: Calms inflammation and promotes relaxation, ideal for sick days.

7: Pineapple Turmeric Smoothie: The bromelain in pineapple reduces inflammation and aids digestion.

8: Beetroot Juice: High in antioxidants and anti-inflammatory compounds that support immune function.

9: Coconut Water: Hydrates and replenishes electrolytes, easing inflammation and promoting recovery.