1: Start your day right with these Mediterranean diet breakfasts packed with nutrients and flavor.

2: Greek yogurt parfait with fresh fruit and honey is a quick and delicious breakfast option.

3: Mediterranean omelette with tomatoes, feta, and olives is a protein-packed meal to keep you satisfied.

4: Try avocado toast with whole grain bread, tomatoes, and a drizzle of olive oil for a healthy start.

5: Mediterranean smoothie with spinach, banana, and Greek yogurt is a refreshing and nutrient-dense breakfast choice.

6: Chia seed pudding with almond milk and berries is a make-ahead breakfast that is both satisfying and nutritious.

7: Enjoy whole grain toast with hummus, cucumbers, and cherry tomatoes for a Mediterranean-inspired breakfast.

8: Mediterranean breakfast burrito with eggs, spinach, and feta cheese is a flavorful and filling option for busy mornings.

9: Keep your mornings stress-free with these 3 best 7 AM Mediterranean diet breakfasts for busy people.

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