1: "Boost your energy with crunchy almonds, a fiber-rich snack."

2: "Satisfy your sweet tooth with dates, a natural source of iron."

3: "Popcorn is a fiber-packed treat that's perfect for movie nights."

4: "Roasted chickpeas are a great way to get both fiber and magnesium."

5: "Enjoy a handful of pumpkin seeds for a boost of iron."

6: "Indulge in dark chocolate for a delicious source of magnesium."

7: "Cashews are rich in both fiber and magnesium for a satisfying crunch."

8: "Edamame is a tasty snack full of fiber and iron."

9: "Quinoa chips are a nutritious option for a crunchy snack."

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