1: "Spinach packs a punch with fiber, magnesium, and iron for a healthy diet."

2: "Quinoa is a versatile grain rich in fiber, magnesium, and iron for added nutrients."

3: "Chia seeds are a superfood loaded with fiber, magnesium, and iron for optimal health."

4: "Almonds offer a tasty source of fiber, magnesium, and iron for a balanced diet."

5: "Sweet potatoes are a delicious way to get fiber, magnesium, and iron into your meals."

6: "Beans provide a plant-based source of fiber, magnesium, and iron for a nutrient boost."

7: "Dark chocolate is a surprising source of fiber, magnesium, and iron for a sweet treat."

8: "Pumpkin seeds are a crunchy snack rich in fiber, magnesium, and iron for a healthy snack."

9: "Sesame seeds offer a flavorful addition of fiber, magnesium, and iron to your dishes."

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